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Went to Half Moon yesterday with my daughter and her boyfriend and their families.. had a wonderful time and I had a fried chicken sandwich with french fries. For dessert I had vanilla ice cream and whipcream. No longer feeling guilty back to work for me.
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77.1 kg
Lost so far: 27.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 34.17g | Prot: 37.88g | Carbs: 226.26g.
Breakfast: Coffee-Mate Original Powder Creamer, Starbucks Freshly Brewed Coffee (Grande), Cream of Wheat Instant Hot Cereal, Thomas' Original English Muffins, Butter. Dinner: Ellio's Cheese Pizza. Snacks/Other: Snack Pack Sugar Free Chocolate Pudding, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. more...
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Gaining 7.9 kg a Week
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