Weigh In record (no journal entry) for 24 April 2023
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52.7 kg
Lost so far: 22.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 11.95g | Prot: 44.43g | Carbs: 182.57g.
Breakfast: Panco Rosquinha de Coco, Café, Padaria Pão Francês. Lunch: Pepino (com Casca), Alface, Carioca Feijão Cozido, Arroz Integral. Dinner: Alface, Pepino (com Casca), Milho Verde Cozido, Namorado Feijão Carioca, Arroz Integral. more...
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Gaining 1.8 kg a Week
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babyboy_Bruno's Weight History
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