Weigh In record (no journal entry) for 23 April 2023
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68 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 41.00g | Prot: 112.30g | Carbs: 180.90g.
Breakfast: Habib's Pastel de Belém, Bufalo Dourado Burrata de Búfala , Nestlé Papinha de Maçã, Pomarola Molho de Tomate Caseiro , Carrefour Ovo. Lunch: Quero Feijão Carioca , Natureba Proteína de Soja , Rica Peito de Frango, Princesa Arroz Parboilizado Cozido. Dinner: Sakura Arroz, Quero Feijão Carioca , Jasmine Proteína Texturizada de Soja. Snacks/Other: Italac Leite Integral, Adams Biscoito Amanteigado. more...
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Gaining 0.1 kg a Week
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sesmalaura's Weight History
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