Weigh In record (no journal entry) for 24 April 2023
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72.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 44.26g | Prot: 128.75g | Carbs: 174.04g.
Breakfast: Hacendado Almendras Naturales, HSN Sports Evowhey 2.0, Plátano, Crownfield Special Flakes. Lunch: Aceite de Oliva, Diet Premium Burger Meat Pollo Queso, Lidl Tortitas de Maiz, Hacendado Pan Tostado Classic. Dinner: Boniato, Salmón. more...
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steady weight
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Polla_dura's Weight History
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