Weigh In record (no journal entry) for 24 April 2023
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87.1 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 39.95g | Prot: 49.91g | Carbs: 146.66g.
Breakfast: Grapefruit (Pink and Red) . Lunch: Raspberries , Yeo Valley Greek Style Natural Yogurt, Crownfield High Protein Granola Honey & Seed. Dinner: Meat Filled Tortellini with Tomato Sauce. Snacks/Other: Bananas . more...
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Gaining 0.2 kg a Week
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GemmaWoodhouse's Weight History
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