Weigh In record (no journal entry) for 24 April 2023
|
56.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: 100%.
|
|
858 kcal
|
Fat: 40.53g | Prot: 51.03g | Carbs: 72.86g.
Breakfast: Café, Bom Destino Queijo Mozzarella de Búfala, Delícias do Trigo Pão 100% Integral 12 Grãos. Lunch: Frango Desfiado, Tomates, Alface Americana, Purê de Mandioca. Snacks/Other: La Violetera Castanhas do Pará, Roots To Go Chips de Banana Salgada, Mundo Verde Chips de Coco, Aminna Bolo de Laranja sem Glúten, Café. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Crisfarma13's Weight History
|