charli1992's Journal, 24 Apr 23

charli1992's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 April 2023

57.9 kg Lost so far: 5.6 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2023:

2005 kcal

Fat: 80.29g | Prot: 77.38g | Carbs: 217.84g. Breakfast: Meridian Beurre de Cacahuète , Pain Blanc. Lunch: Paul Tarte Abricots Part, Sandwich Jambon Beurre. Dinner: Vin de Table Rouge, Nos Régions Ont du Talent Assortiment de Charcuterie d'alsace, Tomme de Savoie, E.Leclerc Baguette de Tradition Française , Carrefour Baguette Complète. Snacks/Other: Bjorg Lait d'Avoine, Reese's Peanut Butter Cups Miniatures. more...

1471 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

charli1992's Weight History

View Complete History

charli1992's Journal, 24 Apr 23

Submit a Comment

charli1992's Weight History