Weigh In record (no journal entry) for 24 April 2023
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73.3 kg
Lost so far: 18.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 59.25g | Prot: 45.57g | Carbs: 122.73g.
Breakfast: CasanCrem CasanCrem Clásico, Rosamonte Mate Cocido, La Serenísima Leche Entera, Valle Imperial Harina de Avena , Stevia, Naranjas, Aceite de Girasol, Huevo. Lunch: Natura Mayonesa, Lechuga, Tomates, SanCor Queso Cremoso Sancor, Yogurt, Lentejas Hervidas, Aceite de Oliva, Levadura, Huevo. Snacks/Other: Chispas de Chocolate para Galletas, Harina de Avena, Huevo, Banana, Mandarinas, La Serenísima Leche Entera, Rosamonte Mate Cocido. more...
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Losing 2.8 kg a Week
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mcck1980's Weight History
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