Weigh In record (no journal entry) for 23 April 2023
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84 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 25.37g | Prot: 27.21g | Carbs: 49.74g.
Lunch: Catarinense Colágeno Hidrolisado, Up Vitam Polivitamínico, Catarinense Ômega 3, Arroz Branco (Cozido), Batatas Fritas, Bife de Carne de Vaca. Snacks/Other: Livia Roncari Pão de Damasco com Nozes, Leite Integral, Queijo Gorgonzola. more...
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Losing 4.2 kg a Week
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renansouza1's Weight History
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