Weigh In record (no journal entry) for 24 April 2023
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78.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2798 kcal
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Fat: 78.09g | Prot: 125.29g | Carbs: 391.38g.
Breakfast: Mr. Day Plumcake, Latte Arborea Latte Parzialmente Scremato, Milk Pro High Protein 35G Cacao. Lunch: Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, De Cecco Mezzi Ditali Lisci. Dinner: Prosciutto Cotto. Snacks/Other: Philadelphia Philadelphia Original, Pane Bianco. more...
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steady weight
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salvatoredevivo's Weight History
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