Weigh In record (no journal entry) for 24 April 2023
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63.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 98.93g | Prot: 127.71g | Carbs: 157.80g.
Breakfast: Mleczna Dolina Mleko 3,2% bez Laktozy , Alpro Jogurt Sojowy Mango, Gallo Oliwa z Oliwek, Plony Natury Mąka Orkiszowa, SFD WPI Isowhey Instant, Jabłko, Jajko. Lunch: McDonald's McFlurry Lion, PowerBar Protein Soft Layer. Dinner: Pizza Hut Pieczarki Faszerowane, Pizza Hut Rolsy z Kurczakiem, Salad Story Sałatka Cobb (Mała), Ikea Coffee Cappuccino. Snacks/Other: Kraina Wędlin Frankfurterki z Szynki. more...
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Gaining 2.1 kg a Week
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marle_na's Weight History
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