Weigh In record (no journal entry) for 24 April 2023
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82.7 kg
Lost so far: 2.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 34.27g | Prot: 58.46g | Carbs: 112.32g.
Breakfast: Delisse Lait Demi Écrémé, Baguette, Fromage de Chèvre, Fruit d'Or Oméga 3 sans Huile de Palme, Nestlé Ricoré Intense. Lunch: Café Expresso, Poulet Grillé Rôti ou Cuit au Four, Panais, Fenouil Cuit, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Belledonne Pain Petit Épeautre , Far Breton. Dinner: Soupe de Légumes, Pain Complet, Panais, Fenouil Cuit, Herta Le Bon Paris, Far Breton, U Yaourt Nature, Café Expresso. Snacks/Other: Barres de Céréales, Carrefour Lait Demi Écrémé, Thé Noir. more...
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Losing 0.1 kg a Week
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 Comments
super bravo continue comme ça bonne après-midi 👏👍😉
24 Apr 23 by member: yleger39
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Martine270350's Weight History
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