Weigh In record (no journal entry) for 24 April 2023
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57.3 kg
Lost so far: 8.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 98.71g | Prot: 77.04g | Carbs: 114.20g.
Breakfast: Baby Fresh Salsa Vinagreta Balsamica, Сладкий Красный Перец, Dolce Gusto Espresso Intenso, Hacendado Leche Desnatada + Proteínas, Marcillat Queso Brie, Navidul Queso Rallado Cabra, Bonpreu Formatge Tendre. Lunch: Сыр Горгонзола, Грецкие Орехи, Мёд, Груша, Navidul Queso Rallado Cabra, Пицца с Сыром (36 см, Тонкая Корочка). Dinner: Dolce Gusto Espresso Intenso, Hacendado Leche Desnatada + Proteínas, Черника, Виноград, Шоколадный Торт. Snacks/Other: Hacendado Nuez de Macadamia, Goya Tortolines. more...
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Losing 4.2 kg a Week
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Istinnaya's Weight History
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