Weigh In record (no journal entry) for 24 April 2023
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107.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 8.96g | Prot: 14.56g | Carbs: 89.68g.
Breakfast: Muesli with Raisins, Dates and Almonds, Boiled Egg, Banana. more...
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Gaining 0.2 kg a Week
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