Weigh In record (no journal entry) for 24 April 2023
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73.1 kg
Lost so far: 10.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 7.20g | Prot: 17.07g | Carbs: 172.20g.
Lunch: Äpple. Dinner: Santa Maria Röd Curry, Vitt Ris. Snacks/Other: Äpple. more...
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Losing 1.9 kg a Week
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