Weigh In record (no journal entry) for 24 April 2023
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66.5 kg
Lost so far: 29.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 40.96g | Prot: 54.24g | Carbs: 107.93g.
Breakfast: Bludelice Сыр с Голубой Плесенью, Магнит Авокадо, Bimbo Булочка Макси. Lunch: Мистраль Киноа Вареная, Fish House Креветки Очищенные, Помидоры, Шпинат, Global Village Кукуруза без Сахара. Dinner: Огурец (с Кожурой). Snacks/Other: DopDrops Shoko White Vegan, Творожные Вафли без Сахара. more...
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Losing 0.7 kg a Week
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helena.elena's Weight History
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