Weigh In record (no journal entry) for 21 April 2023
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91 kg
Lost so far: 5.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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259 kcal
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Fat: 6.32g | Prot: 34.30g | Carbs: 21.82g.
Breakfast: Веселый Молочник Сметана 15%, Каждый День Цветочный Мед, Свитлогорье Творог 2%. more...
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Gaining 2.1 kg a Week
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ahmedchina's Weight History
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