Weigh In record (no journal entry) for 24 April 2023
|
74.3 kg
Lost so far: 4.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
591 kcal
|
Fat: 21.45g | Prot: 48.80g | Carbs: 49.57g.
Dinner: Sütaş Kaymaksız Yoğurt, Mercimekli Bulgur Pilavı, Sebze Sote, Tavuk Ciğeri. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kraliCeren's Weight History
|