Weigh In record (no journal entry) for 24 April 2023
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83.2 kg
Lost so far: 2.7 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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730 kcal
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Fat: 24.70g | Prot: 64.83g | Carbs: 65.71g.
Breakfast: More Nutrition Chunky Flavour Puddingcreme, Milfina Magertopfen, Veganz Protein Choc Bar White Almond Crisp, Coca-Cola Coca-Cola Zero, Himbeeren. Lunch: Kinder Milchschnitte. Snacks/Other: Foodspring Protein Bar Crunchy Peanut. more...
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Gaining 3.5 kg a Week
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Speckfrosch's Weight History
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