Weigh In record (no journal entry) for 24 April 2023
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54.4 kg
Lost so far: 3.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 52.94g | Prot: 57.64g | Carbs: 145.04g.
Breakfast: Tempe Mendoan, Nasi Putih, Frisian Flag Susu Kental Manis Cokelat. Lunch: Kering Tempe, Rendang, Nasi Putih. Snacks/Other: Wall's Feast Vanilla. more...
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Losing 0.1 kg a Week
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anggun.daily's Weight History
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