Weigh In record (no journal entry) for 24 April 2023
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63.1 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 15.57g | Prot: 65.46g | Carbs: 116.72g.
Breakfast: Макароны Отварные. Lunch: Азбука Молока Коктейль Молочный Шоколадный. Dinner: Кета, Рыбный Суп. Snacks/Other: Яблоко, Питахайя. more...
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Gaining 2.8 kg a Week
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