Weigh In record (no journal entry) for 23 April 2023
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55 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 46.83g | Prot: 30.78g | Carbs: 53.99g.
Breakfast: Subway Cookie Çikolatali, Tahinli Çörek, Vişne Reçeli, Beyaz Peynir, Yumurta Beyazı, Haşlanmış Yumurta. more...
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Losing 0.2 kg a Week
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