Weigh In record (no journal entry) for 23 April 2023
|
82 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2468 kcal
|
Fat: 45.35g | Prot: 309.98g | Carbs: 194.94g.
Breakfast: Self Omninutrition Micro Whey Active 100%, Vivo Meglio Fette Biscottate ai 5 Cereali. Lunch: Petto di Pollo, Carne. Dinner: Doria Crackers Integrali. Snacks/Other: Mele Fuji, Auchan Olio Extravergine di Oliva , Uovo, De Cecco Spaghetti . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
c.angel1's Weight History
|