Weigh In record (no journal entry) for 23 April 2023
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91.4 kg
Lost so far: 11.1 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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188 kcal
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Fat: 6.11g | Prot: 12.89g | Carbs: 20.71g.
Breakfast: Gardein Plant Based Ground Be’F, French Vanilla Oatmilk Creamer, Regular Coffee, Just Egg Folded Plant Egg, Just Just Egg, Guerrero Corn Tortillas (33g). more...
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Gaining 2.9 kg a Week
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