Weigh In record (no journal entry) for 23 April 2023
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66.8 kg
Lost so far: 8.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 73.67g | Prot: 116.66g | Carbs: 109.07g.
Breakfast: La Serenísima Queso en Fetas Danbo, Tortilla de Huevos o Huevos Revueltos con Queso. Lunch: Pechugas de Pollo (o Cocidas), Guiso de Fideos. Dinner: Queso Fresco, Don Yeyo Pan de Hamburguesa, Granja del Sol Patitas de Pollo (1). Snacks/Other: Rocklets Galletitas . more...
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Losing 0.7 kg a Week
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Camiluchis7's Weight History
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