Weigh In record (no journal entry) for 23 April 2023
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95.2 kg
Lost so far: 16.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 102.90g | Prot: 137.05g | Carbs: 17.02g.
Dinner: Alesto Kalifornische Pistazien Geröstet und Gesalzen, Lidl Mozzarella Light, Heinz Tomaten Ketchup ohne Zucker, Thomy Delikatess-Mayonnaise, Mestemacher High Protein Toastbrötchen, Schweinshaxe, Bratensoße, Dulano Delikatess Salami-Snack Mini. more...
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Losing 1.4 kg a Week
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SalvatoreStallone87's Weight History
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