Weigh In record (no journal entry) for 23 April 2023
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107.5 kg
Lost so far: 2.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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329 kcal
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Fat: 17.73g | Prot: 15.32g | Carbs: 28.37g.
Breakfast: Café com Leite Integral, Scala Queijo Prato, Tomates, Vigor Requeijão Cremoso Tradicional, Visconti Pão de Forma Integral. more...
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Losing 2.1 kg a Week
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naoqueroserfat's Weight History
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