laismrt's Journal, 23 Apr 23

Weigh In record (no journal entry) for 23 April 2023
72.4 kg Lost so far: 2.4 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2023:
58 kcal Fat: 0.21g | Prot: 0.71g | Carbs: 14.85g.   Breakfast: Banana Prata. more...
Losing 0.5 kg a Week



     
 

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laismrt's Weight History


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