Weigh In record (no journal entry) for 22 April 2023
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113.5 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 36.46g | Prot: 15.23g | Carbs: 39.02g.
Breakfast: Люди Любят Киш с Цыплёнком и Овощами, Компот без Сахара. more...
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Losing 0.7 kg a Week
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alex-sandrik's Weight History
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