Weigh In record (no journal entry) for 23 April 2023
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68.8 kg
Lost so far: 13.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 44.41g | Prot: 65.87g | Carbs: 113.30g.
Breakfast: Banan, Jajko, Mleko z 2% Tłuszczu, Kawa (Rozpuszczalna). Lunch: Borówka Amerykańska. Dinner: KFC Nóżka Kurczaka Kentucky, KFC Twister Brazer. more...
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Losing 4.2 kg a Week
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akn050892's Weight History
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