Weigh In record (no journal entry) for 23 April 2023
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71.5 kg
Lost so far: 11.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 27.13g | Prot: 21.05g | Carbs: 41.77g.
Breakfast: Кофе с Сахаром. Lunch: Лаваш Армянский, Кетчуп, Майонез, Брест Литовск Сыр Классический 45%, Папа Может Сосиски Сочные. more...
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steady weight
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katerina00x's Weight History
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