Weigh In record (no journal entry) for 22 April 2023
|
60.9 kg
Lost so far: 14.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1505 kcal
|
Fat: 59.45g | Prot: 98.44g | Carbs: 143.82g.
Breakfast: ВкусВилл Круассан "Ветчина с Сыром" , Вареное Яйцо, Chikalab Waffle & Muffin Chocolate, Агро-Альянс Рис Супер Басмати, Экомилк Масло Сливочное 82,5%, Mr. Djemius Джем Абрикосовый. Lunch: Solvie Печенье Mocca Latte, Bonvida Творог 9%, Магнит Банан. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|