Weigh In record (no journal entry) for 23 April 2023
|
73.5 kg
Lost so far: 21.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
2433 kcal
|
Fat: 105.77g | Prot: 65.19g | Carbs: 285.60g.
Breakfast: Bjorg Lait d’Amande sans Sucres Ajoutés Bio, Fage Yaourt Grec Total 0%, Uberti Graines de Chia Bio, Prozis Hazelnuts, Carrefour Bio Flocons d'avoine, Banana. Lunch: Maille Moutarde de Dijon, Tomatoes, Leader Price Abondance, Bien Pain de Mie Complet. Dinner: Gü Le Gateau Fondant Pomme Caramel, Prêt à Manger Bowl Falafel Mezze. Snacks/Other: Bonneterre Petits Sablés Apéritifs Parmesan , Cherry Tomatoes, Tomatoes, Apple, Orange. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FredDelv's Weight History
|