Weigh In record (no journal entry) for 23 April 2023
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55.5 kg
Lost so far: 4.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 14.54g | Prot: 18.27g | Carbs: 29.56g.
Breakfast: Кофе с Молоком, Банан. Lunch: Вареное Яйцо. Dinner: Вареное Яйцо. more...
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Losing 0.9 kg a Week
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