Weigh In record (no journal entry) for 23 April 2023
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71.4 kg
Lost so far: 5.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 38.95g | Prot: 94.25g | Carbs: 151.14g.
Breakfast: Сливочное Масло, 1 Win Beauty Collagen, Самокат Хлопья Овсяные Номер 3, Parmalat Молоко 1,8%. Lunch: Якитория Тори Пирикара Агэ, Якитория Салат из Обжаренного Цыплёнка. Dinner: Hoegaarden Grapefruit 0,0, Atech Nutrition Казеин, Parmalat Молоко 1,8%. Snacks/Other: Самокат Зефир в Шоколаде. more...
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Gaining 2.8 kg a Week
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alenka8918's Weight History
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