Weigh In record (no journal entry) for 23 April 2023
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68.5 kg
Lost so far: 6.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 24.14g | Prot: 13.89g | Carbs: 24.00g.
Breakfast: Джанкойское Молоко Молоко 3,2%, Кофе, Омлет с Молоком. Lunch: Коровка из Кореновки Мороженое Пломбир. more...
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Losing 0.7 kg a Week
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ya_Mashy's Weight History
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