Weigh In record (no journal entry) for 23 April 2023
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77 kg
Lost so far: 3.8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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207 kcal
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Fat: 8.01g | Prot: 30.50g | Carbs: 1.51g.
Breakfast: Куриная Грудка, Куриный Бульон. more...
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Gaining 0.1 kg a Week
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gerchukm's Weight History
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