Weigh In record (no journal entry) for 23 April 2023
|
44.2 kg
Lost so far: 4.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1192 kcal
|
Fat: 77.02g | Prot: 17.21g | Carbs: 108.20g.
Breakfast: Кулиничи Кофе с Молоком . Lunch: Big Bob Арахис Телятина с Аджикой, Alpen Gold Шоколадка. Dinner: Flint Chipsters . more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bbbrraattzzz's Weight History
|