Weigh In record (no journal entry) for 27 January 2015
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94 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2015:
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2089 kcal
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Fat: 53.00g | Prot: 105.44g | Carbs: 305.04g.
Breakfast: Bolillo, Frijoles Refritos, Jugo de Naranja. Lunch: Espaguetis, Sopa de Verduras (Enlatada, Condensada), Pechuga de Pollo. Dinner: Bolillo, Frijoles Refritos, Choco Milk Chocolate en Polvo, Leche de Soja (Fortificada con Calcio). Snacks/Other: Plátano, Starbucks Cappuccino (Tall). more...
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2877 kcal
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Exercise:
Bike Machine (Cycling) - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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elfabi99's Weight History
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