Weigh In record (no journal entry) for 23 April 2023
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80.5 kg
Lost so far: 9.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1758 kcal
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Fat: 67.21g | Prot: 86.80g | Carbs: 197.43g.
Breakfast: Sokołów Polędwica Sopocka , Serenada Ser Salami, Chleb Razowy. Dinner: Unamel Buraczki Domowe Tarte , Ziemniaki (Miąższ, z Solą, Gotowane), Kotlet Mielony. Snacks/Other: Banan, Piątnica Skyr Waniliowy, Mlekovita Twaróg Polski Półtłusty , Biedronka Tortilla Wraps, Serenada Ser Salami, Sokołów Polędwica Sopocka , Omlet lub Jajecznica, Go On Baton Vitamin. more...
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2130 kcal
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Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Agnes1183's Weight History
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