Weigh In record (no journal entry) for 23 April 2023
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47.7 kg
Lost so far: 14.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 45.59g | Prot: 102.87g | Carbs: 107.13g.
Breakfast: Edeka Bio Sojadrink Natur. Lunch: Makrele, Eisbergsalat, Aldi Feldsalat, Salatgurke, Rote Paprika, Azura Miniromatomaten. Dinner: Aldi Feldsalat, Rote Paprika, Landjunker Putenrollbraten, Azura Miniromatomaten. more...
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Gaining 0.7 kg a Week
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* ANJA *'s Weight History
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