Weigh In record (no journal entry) for 23 April 2023
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62 kg
Lost so far: 6.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 19.32g | Prot: 11.95g | Carbs: 94.45g.
Breakfast: Kue Nastar, Gery Chocolatos, Ayam Kecap, Air, Nasi Putih, Ketupat, Mie Sedaap Mie Goreng Ayam Bakar Limau. more...
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Gaining 9.3 kg a Week
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menujudietsehatbahagia's Weight History
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