Weigh In record (no journal entry) for 23 April 2023
|
64 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
906 kcal
|
Fat: 37.26g | Prot: 30.91g | Carbs: 114.98g.
Breakfast: Maicih Basreng, Astor Milky Sensation, Kapal Api Fresco Kopi Susu. Lunch: Nasi Goreng, So Nice Sosis Ayam. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
khrnscha's Weight History
|