Weigh In record (no journal entry) for 22 April 2023
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72.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 55.42g | Prot: 157.75g | Carbs: 170.96g.
Breakfast: Plátano, Carrefour Anacardo Crudo, HSN Sports Evowhey 2.0, Carrefour Corn Flakes . Lunch: Aceite de Oliva, Diet Premium Hamburguesa Pechuga Pollo con Queso, Gallo Spaguetti N°3. Dinner: Patata, Huevo, Pechuga de Pollo Cruda. more...
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Losing 1.1 kg a Week
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Polla_dura's Weight History
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