Weigh In record (no journal entry) for 22 April 2023
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80.1 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2080 kcal
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Fat: 69.27g | Prot: 96.10g | Carbs: 270.05g.
Breakfast: Tortillas de Maíz, Frijoles Negros, Café con Azúcar Aligerado, Pre-Endulzado, Huevo Frito. Lunch: Pizza Hawaiana. more...
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Losing 2.8 kg a Week
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Adrian Román's Weight History
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