Weigh In record (no journal entry) for 22 April 2023
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87.9 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 7.58g | Prot: 23.95g | Carbs: 57.34g.
Breakfast: Melão, Pão de Queijo. Lunch: Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Carne Moída Refogada. more...
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Losing 0.1 kg a Week
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Sirlene Veloso's Weight History
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