Weigh In record (no journal entry) for 22 April 2023
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107.5 kg
Lost so far: 10.5 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 55.50g | Prot: 78.65g | Carbs: 64.55g.
Breakfast: Wickbold Pão 100% Integral Tradicional , Sadia Queijo Prato Lanche, Pão Francês. Lunch: Da Terrinha Tapioca, Ovo, Verde Campo Queijo tipo Cottage. Dinner: Sol Brilhante Queijo Minas Frescal Light, Sol Brilhante Queijo Minas Frescal, President Queijo Mussarela, Président Queijo Prato. more...
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steady weight
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cyntia.cardoso's Weight History
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