Weigh In record (no journal entry) for 22 April 2023
|
82.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
960 kcal
|
Fat: 71.90g | Prot: 51.75g | Carbs: 22.10g.
Lunch: Сыр Гауда, Lindt Горький Шоколад 90%, Heinz Фасоль в Томатном Соусе, Домик в деревне Молоко 3,5%, Яйцо, Сарделька. Dinner: Lindt Горький Шоколад 90%, Сыр Бри. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sokolan3's Weight History
|