Weigh In record (no journal entry) for 22 April 2023
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84.2 kg
Lost so far: 7.4 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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759 kcal
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Fat: 28.12g | Prot: 37.39g | Carbs: 88.42g.
Breakfast: Hellmann's Maionese, Aymoré Biscoito Água e Sal, Café com Açúcar, Walmart Queijo Mussarela, Wickbold Pão de Forma 100% Integral Teff & Avelã. Lunch: Tomates, Alface, Estrogonofe de Frango, Arroz Branco (Cozido). more...
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Losing 1.1 kg a Week
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lorena557's Weight History
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