Weigh In record (no journal entry) for 22 April 2023
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74.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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346 kcal
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Fat: 9.95g | Prot: 27.40g | Carbs: 34.22g.
Breakfast: Молоково Молоко 2,5%, Паста с Креветками. more...
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Losing 0.7 kg a Week
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